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Bone & Joint Health Blog

Knee Replacement
✨ Featured Article

When Is the Right Time for a Knee Replacement? A Surgeon's Honest Guide

Most patients wait too long β€” suffering years of unnecessary pain before seeking surgery. Dr. Biswabrata Hati explains the five clear signals that it's time to consider total knee replacement, and what to expect from the procedure.

πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… August 5, 2025 ⏱ 7 min read
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Orthopaedic Health Insights

5 Warning Signs Your Knee Pain Needs a Doctor
Knee Health
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… Jul 28, 2025 ⏱ 5 min read

5 Warning Signs Your Knee Pain Needs a Doctor

Occasional knee pain is normal β€” but these five signs mean it's time to see an orthopaedic specialist before the damage becomes irreversible.

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First Aid for Fractures: What Every Family Must Know
Trauma Care
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… Jul 15, 2025 ⏱ 6 min read

First Aid for Fractures: What Every Family Must Know

Proper first aid in the first minutes after a fracture can prevent life-threatening complications. Here's exactly what to do and what NOT to do.

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How to Get Free Surgery Under Ayushman Bharat PM-JAY
AB-PMJAY Guide
πŸ‘¨β€βš•οΈ Dr. Swagnik Hati πŸ“… Jul 2, 2025 ⏱ 8 min read

How to Get Free Surgery Under Ayushman Bharat PM-JAY

A step-by-step guide to getting cashless orthopaedic surgery under the government's Ayushman Bharat PM-JAY scheme at Dandelion Nursing Home.

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Hip Replacement: What to Expect Before, During & After
Hip Surgery
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… Jun 20, 2025 ⏱ 9 min read

Hip Replacement: What to Expect Before, During & After

A complete patient guide to total hip replacement β€” from pre-surgery workup and what happens on operation day, to the rehabilitation milestones that get you walking again.

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ACL Tear vs Meniscus Injury: How to Tell the Difference
Sports Injury
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… Jun 8, 2025 ⏱ 6 min read

ACL Tear vs Meniscus Injury: How to Tell the Difference

Both cause knee pain and swelling β€” but they need very different treatment approaches. An orthopaedic surgeon explains how each injury is diagnosed and managed.

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Osteoporosis & Fragility Fractures: Prevention Starts at 40
Bone Health
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… May 25, 2025 ⏱ 7 min read

Osteoporosis & Fragility Fractures: Prevention Starts at 40

Silent bone loss begins decades before the first fracture. What every adult must do from age 40 onwards to protect their skeletal health and avoid dangerous falls.

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Slipped Disc: Surgery or Physiotherapy β€” Which Is Right for You?
Spine Health
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… May 12, 2025 ⏱ 8 min read

Slipped Disc: Surgery or Physiotherapy β€” Which Is Right for You?

Most slipped discs don't need surgery. But some do β€” urgently. Dr. Hati explains exactly when conservative treatment is enough, and when to operate.

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Post-Surgery Physiotherapy: Why It
Rehabilitation
πŸ‘¨β€βš•οΈ Dr. Swagnik Hati πŸ“… Apr 28, 2025 ⏱ 5 min read

Post-Surgery Physiotherapy: Why It's as Important as the Operation

Skipping post-operative physiotherapy is one of the most common reasons for poor surgical outcomes. Here's what a good rehab programme looks like β€” and why it works.

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Knee Arthritis: Non-Surgical Options That Actually Work
Arthritis
πŸ‘¨β€βš•οΈ Dr. B.B. Hati πŸ“… Apr 10, 2025 ⏱ 7 min read

Knee Arthritis: Non-Surgical Options That Actually Work

Weight loss, physiotherapy, injections, braces β€” evidence-based non-surgical treatments that can significantly reduce knee arthritis pain and delay or avoid joint replacement.

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